Top Outdoor Tours in Montego Bay You Didn’t Know About

Looking for things to do in Montego Bay beyond the beach resorts and tourist traps? You’re in for a treat. From cycling through lush mountain estates to exploring secret rivers and cultural gems, Montego Bay is bursting with outdoor adventures. Many of them fly under the radar.



Let’s uncover the hidden side of Jamaica’s most iconic destination.

Whether you're an adventure seeker, eco-traveler, or first-time visitor craving more than sun and sand, these unforgettable outdoor tours offer a deeper, more authentic Montego Bay experience. Think jungle trails, organic farms, secret waterfalls, and the freshest fruit you’ve ever tasted.



Keep reading to discover the tours even locals are just beginning to rave about.

1. Orchard by Bicycle: Cycle Through Croydon in the Mountains

Unforgettable views, tropical tastings, and local heritage on two wheels.

Why it’s a must-do:

Tucked into the Catadupa Mountain Range, the Orchard by Bicycle Tour at Croydon in the Mountains is a one-of-a-kind experience where history, nature, and adventure come together. You’ll pedal through over 130 acres of coffee groves, pineapple fields, and exotic fruit orchards, guided by friendly locals who bring the landscape to life.



You’ll learn about Samuel Sharpe, a Jamaican national hero born on this very estate, and savor tastings of up to 19 pineapple varieties. The ride wraps up at a scenic overlook and hummingbird sanctuary, where you can relax and reflect.

• Best time to go: Morning tours offer cooler temperatures and better birdwatching.
  
• Difficulty level: Beginner-friendly with mostly gentle slopes and breaks for photos and tastings.
  
• Travel time from Montego Bay: Approximately 45 minutes by car.
  
• Local Insider Tip: Don’t fill up before you go. Between the pineapple, sugarcane, and fresh coffee tastings, you’ll be deliciously full by the end.

Learn more about the Orchard by Bicycle Tour at Croydon in the Mountains.

Laid-back vibes with a splash of thrill. Perfect for all ages.

Why it’s a must-do:

Glide down the Lethe River on a peaceful tubing adventure surrounded by bamboo groves and jungle scenery. It’s the kind of slow travel Jamaica does best. Gentle rapids, warm sun, and zero stress. Local guides share stories and point out native plants and wildlife as you float along.

• Best time to go: Midday to early afternoon, when the sun lights up the emerald water.
  
• Difficulty level: Super chill and great for families or non-swimmers.
  
• Travel time from Montego Bay: Approximately 30 minutes.
  
• Local Insider Tip: Bring water shoes and a waterproof phone pouch. You will get wet, and you will want photos.
  

Hand-feed hummingbirds at one of Jamaica’s best-kept wildlife secrets.

Why it’s a must-do:

Rocklands Bird Sanctuary is tucked away in the hills just outside Montego Bay and offers an enchanting experience: hummingbirds literally land on your finger to sip nectar. Beyond the magic of the birds, it’s a peaceful garden walk full of tropical blooms and butterflies.

• Best time to go: Early morning or late afternoon for peak hummingbird activity.
  
• Difficulty level: Easy walking paths. Suitable for all ages.
  
• Travel time from Montego Bay: Approximately 25 minutes.
  
• Local Insider Tip: Wear bright colors, especially red, to attract more hummingbirds.
  

Two epic river adventures in one unforgettable day.

Why it’s a must-do:

Skip the crowds at Dunn’s River and head to a more secluded cascade known to locals as “Secret Falls.” This off-the-beaten-path wonder features hidden pools and jungle trails. Pair it with a romantic bamboo rafting trip down the Martha Brae or Great River, where your raft captain serenades you with island songs.

• Best time to go: Weekdays for fewer crowds. Mornings are cooler for the hike.
• Difficulty level: Moderate hike combined with a relaxing river float.
• Travel time from Montego Bay: Approximately 1 hour.
• Local Insider Tip: Ask your guide to stop by a local jerk stand on the way back. Spicy chicken never tasted so good after a swim.
  

Step into another world: rugged, remote, and rich with history.

Why it’s a must-do:

Cockpit Country is a geological wonder with deep limestone valleys, dense forests, and mysterious caves once used by the Maroons, escaped enslaved people who fought for freedom. Today, you can hike ancient footpaths with expert guides who share stories of resistance and survival.



• Best time to go: November through April (dry season).
• Difficulty level: Moderate to challenging. Good boots are recommended.
• Travel time from Montego Bay: Approximately 90 minutes.
• Local Insider Tip: Bring cash. Many guides are local and may not accept cards.
  

Final Thoughts: Discover a Wilder Side of Montego Bay

Montego Bay is so much more than a cruise ship stop or all-inclusive destination. From hummingbird hand-feeding to biking through fruit orchards and secret jungle waterfalls, these outdoor tours reveal a wilder, more authentic side of Jamaica that few travelers get to see.

Ready to explore?

We’re here to help you plan the perfect Montego Bay adventure, whether that means a serene cycle through the mountains or chasing hidden waterfalls with a local guide. Get in touch to book your Croydon in the Mountains tour or other personalized experiences.